Trip Facts

Trip Price: USD 2031
Duration: 22 Days
Group size: Min 02 Pax, Max: 12 Pax
Trekking grade: Challenge & Hard Highest access of the trek : 5,213m. Lharke pass
Season: March-May &September-November.
Transportation: Private vehicle
Average walking hours: 6-7 hours
Culture: Majority of Tibetan, Gurung, Magar, Chhetri.
Starting Point: Arughat
Ending Point: Bhulbule
Remarks: Special permit is required

 

 

 

Trip Highlights

Exciting Bamboo Bridge to cross
Familiarizes to the multi-ethnic villagers of the region
Scenic views of Tibet and an insight into Tibetan way of living through various monasteries and Tibetan settlements
An exciting climb to Shyala for a panoramic view of Himalchuli
Trekking in ankle-deep snow - Wonderful passes "Larkhya Pass"
Exciting views of Ganesh Himal I – 7406m, Ganesh Himal II - 7150m, Ganesh III- 7130m, Ganesh IV – 6950m, Lampu 6480m, Pama Himal 6300m, Chhajung Himal 5525m, Pang Phuchin 6335m, Budda Himal 6672m, Himal Chuli 7893m, Ngadi Chuli 7871m, Manaslu 8163m, Phungi 6398m, Simnag Himal 5557m, Kang Guru 7010m, Lamjung


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Nepal »Trekking »Annapurna Region » Manaslu Circuit Trek - 22 Days

Manaslu Circuit Trek - 22 Days


  • Trip Overview |
  • Detail Itinerary |
  • General information |
  • Cost Include & Excludes |
  • Equipment List

manaslu circuit trek in nepal

This is one of the finest treks in Nepal. It brings you face to face with the northern border of Nepal with Tibet. Before dropping into the Marshyandi valley,  we cross the Larkya-La pass.

Trekking in this region offers you an experience of a lifetime.It takes a few hour drive from kathamndu to Arughat  where we commence our trek  for Manaslu.The scenery it offers is fascinating and magnificent. We follow the route that covers the Himalayan buffs.

You could see the Himalchuli in the northern side. Exploring village gives you the first hand experience as very few tourists have reached in this place. The life style of the village is still same even after a decade. We start this trek from Gorkha, and then the trail goes through the primitive villages. People are very shy and innocent in these places. They may run away if they saw you capturing them in the camera. The trail continues towards Namru through the Ghap village.

 

OUTLINE ITINERARY

Day 01: Arrival in Kathmandu. Reception and transfer to hotel.

Day 02: Drive Kathamndu to Arughat (606m/6-8hrs.).

Day 03: Arughat to Soti Khola (712m/5-6hrs.).

Day 04: Soti Khola to Machha Khola (883m/4-5hrs.).

Day 05: Machha Khola to Jagat (1,415m/5-6hrs.).

Day 06: Jagat to Beyond Philim (1,606m/5-6hrs.).

Day 07: Beyond Philim to Deng (1,804m/5hrs.).

Day 08: Deng to Namrung (2,670m/7hrs.).

Day 09: Namrung to Shya (3,530m/5hrs.).

Day 10: Shya to Samagaon (3,541m/2-3hrs.).

Day 11: Acclimatisation day at Samagaon (3,541m)

Day 12: Samagaon to Samdo (3,872m/3-4hrs.).

Day 13: Acclimatisation day at Samdo (3,872m).

Day 14: Samdo to Larkya Phedi (4,494m/5-6hrs.).

Day 15: Cross the Larkya La (5,213m) to Bimthang.

Day 16: Bimthang to Gho (2,568m).

Day 17: Gho to Dharapani (2,006m/4hrs.).

Day 18: Dharapani to Syange (1,194m).

Day 19: Syange to Bhulbule (1,314m).

Day 20: Drive from Bhulbule to Kathmandu(6-7hrs.).

Day 21: Sightseeing in Kathmandu.

Day 22: Final departure from Kathmandu.


Day 01: Arrival in Kathmandu
Flying to Kathmandu along the northern border of Nepal on a clear day is in itself an exciting and memorable experience. As you fly, the panoramic view of snow-capped Annapurna mountain range greets your sight. After the completion of Visa formalities, you have to come downstairs to collect Luggage and proceed to outside from terminal Building. Please look at your Printed Name and Our Company Signboard Annapurna Foothills Treks & Exp and follow them. Meet our representative and then you will be transferred to hotel. You will be served free welcome drinks, tea or coffee or juice at the time of check in.
The Managing Director or The Manager of company will meet you in hotel and will brief about the trip. You should clear your dues before we proceed for the trip. You are free to relax or explore around the city in the very first day.
 
Day 02: Drive Kathmandu to Arughat (606m)
It is about a 6 - 8 hour drive to Arughat, a large prosperous bazaar in central Nepal (part of the drive to Arughat is along a rough road). Once at Arughat, we'll meet our local staff and porters and camp for the night on the banks of the Buri Gandaki River.
 
Day 03: Arughat to Soti Khola (712m)manaslu
We begin the trek past monkey-filled forests to reach the hamlet of Sante Bazaar. The banks of the Buri Gandaki now become steeper and the walking is more difficult as the trail crosses the Arket Khola and climbs through fields and over a rocky outcrop. We descend to a high cascading waterfall, then continue to a camp by the Sati Khola at 710m. (5-6 hours.)
 
Day 04: Soti Khola to Machha Khola (883m)
After breakfast, we cross the bridge and climb up onto a ridge above the huge rapids of the Buri Gandaki. The trail continues, climbing over a big rock and crossing a log bridge, before it eventually descends back down to the banks of the Buri Gandaki. We trek up again on a steep rocky trail clinging to the side of a cliff, then up and around to the Gurung village of Labishe (880m) and beyond to the river. (4-5 hours.)
 
Day 05: Machha Khola to Jagat (1,415m)manaslu
Today we continue following the course of the Buri Gandaki, climbing and descending many ridges. Eventually the river valley widens and we follow a good trail to Jagat (1,415m), a compact village with a beautiful flagstone square. We camp below the village by the Bhalu Khola. (5-6 hours.)
 
Day 06: Jagat to Beyond Philim (1,606m)
The trail now crosses the river and climbs over a rocky ridge to the settlement of Salleri. We continue up the side of a cliff, then descend to Setibas, where several mani walls indicate we are now entering a region of Tibetan influence. The trail continues up to the stone houses of Ghatta Khola, then heads over to the east side of the river, passing through Philim. Our camp for the night is about one hour beyond Philim. (5-6 hours.)
 
Day 07: Beyond Philim to Deng (1,804m)
Beyond Philim, the trail enters a steep uninhabited gorge. We descend grassy slopes and cross the Buri Gandaki on a wooden cantilever bridge where the river is at its narrowest. The trail now hangs on a cliff, climbing over ridges and descending back to the river. The valley finally widens and it's a pleasant walk through bamboo forests to the tiny village of Deng. We have now succeeded in crossing the main Himalayan Range, and the trail follows the Buri Gandaki Valley as it turns from north-south to east-west. This region is known as Kutang and is inhabited primarily by Gurungs who practice Buddhism. (5 hours.)
 
Day 08: Deng to Namrung (2,670m)
We head west up the Buri Gandaki Valley, contouring up and out of the canyon, then drop into the Shringi Khola Valley. More ups and downs eventually bring us to Ghap, a village of five or six stone houses. The mani wall in Ghap has particularly elegant carvings, many of which depict the Buddha in various meditative poses and others of the Tibetan saint Milarepa, who is said to have travelled and meditated in this valley. We head into the woods through fir trees alive with birdlife, including the monal, or impeyan pheasant, Nepal's colorful national bird. On the north side of the river is the Tom Khola, flowing in a deep gorge from Tibet, almost doubling the flow of the Buri Gandaki. There is a lot of trading between villages in this region and those higher in the valley and also with Tibet. In the middle of the forest we cross a wooden bridge spanning the Buri Gandaki, then make a long climb through bamboo and rhododendron forests to Namrung (2,670m). This village has lovely stone houses and a police checkpost that controls access to the upper part of the valley. (About 7 hours.)
 
Day 09: Namrung to Shya (3,530m)
Beyond Namrung we enter the Nupri Region, inhabited by descendants of Tibetan immigrants. After passing through the villages of Barcham, Li, and Sho, we begin to get spectacular views of Manaslu, Manaslu North, and Naike Peak at the head of the valley. The trail finally emerges onto a plateau at Shya (3,530m), one of the most spectacular view sites in the Himalayas, with wide vistas of Himal Chuli, Ngadi Chuli (Peak 29), and Manaslu. (About 5 hours.)
 
Day 10: Shya to Samagaon (3,541m)
From Shya, the trail crosses a ridge, enters and then exits a side canyon, then descends onto a rock-strewn moraine. From here we clamber across the boulders to emerge onto a ridge overlooking the extensive pastures and fields of Samagaon (3,541m). We walk through the busy village up to its gompa and our campsite, which is located just beyond. (2-3 hours.)
 
Day 11: Acclimatization day at Samagaon (3,541m)
A day to relax or take gentle day walks in the area. We can walk up to the monastery in the afternoon, or visit the local school, with which we developed links on our Manaslu 2008 expedition.
 
Day 12: Samagaon to Samdo (3,872m)
Revitalised following our rest day, we descend to the Buri Gandaki, which has now turned north again, and follow the trail to the Larkya La. Winding on a shelf above the river, the trail is at first good and easy, then gets rougher as it reaches a ridge where yak trains have ground it up. We continue to Samdo (3,872m), which is nestled behind a ridge. (3-4 hours.)
 
Day 13: Acclimatization day at Samdo (3,872m)
It is necessary for us to have another acclimatisation day today, before camping at 4,500m tomorrow - just over 600m higher and then crossing the Larkya La (5,213m) the day after that. We like to spend acclimatisation days with 'active pottering' - the aim being to use our respiratory system, but not to over exert ourselves.
 
Day 14: Samdo to Larkya Phedi (4,494m)
We descend on a wide, gentle trail to the river, then begin the climb toward the Larkya La. We climb in and out of a huge gorge and contour to the only shelter on the route to the pass, a rest house at 4,480m with views of the Larkya Glacier. (5-6 hours.)
 
Day 15: Cross the Larkya La (5,213m) Bimthang
The crossing of the Larkya La (5,213m) is the high point of the Manaslu Circuit. Today we'll skirt a moraine and climb up a ridge, eventually ending up on top of the moraine at 4,695m. We descend a bit, then make the final steep climb to the pass at 5,213m. From here the views are tremendous: Himlung Himal (7,125m, Cheo Himal (6,820m, Kang Guru (6,980m, and Annapurna II (7,940m. The descent follows the top of the moraine to the west, then drops steeply and traverses scree slopes. We make a long set of steep, rough switchbacks to cross the moraine. There is a final long, steep, slippery descent on loose gravel to another grassy moraine at 4,450m. We head down to a large meadow and a rest house at Bimtang (3,720m), situated in a huge valley surrounded by high peaks. (About 8-9 hours.)
 
Day 16: Bimthang to Gho (2,568m)
We descend through pine and rhododendron forests to Hompuk and down to a fork of the Dudh Khola. The trail continues to Gho.
 
Day 17: Gho to Dharapani (2,006m)
In the morning we cross the Dudh Khola and trek along the riverbank. As the trail descends through scrub forests, the wall of the Marsyandi Valley looms larger, and finally the houses of Dharapani become visible. At the village of Thonje, we go through a police checkpoint, then continue to Dharapani (2,006m). (About 4 hours).
 
Day 18: Dharapani to Syange (1,194m)
The remainder of our trek follows trails used on the first few days of the Annapurna Circuit Trek. We descend to the Marsyandi River and cross the suspension bridge. We then climb up and away from the river and hike through a broad, flat valley to the village of Tal (1,675m), situated at the foot of a large waterfall. The trail continues on to Chyamje, recrossing the river once again. It then descends through forests of rhododendron and pine to Syange, where we camp for the night.
 
Day 19: Syange to Bhulbule (1,314m)
Climb up from the river to Bahundanda (1,310m), then continue to Bhulbule (1,314m).
 
Day 20: Drive Bhulbule to Kathmandu
It is a 6-7 hour drive to Kathmandu. Upon arrival in the city we transfer to the Summit Hotel. The afternoon can be spent exploring Kathmandu and visiting some of the temples, or simply browsing bookshops and shopping in the Thamel area. The team may choose to eat at the Summit Hotel tonight or in town at one of the many excellent restaurants.
 
Day 21 : Free day in Kathmandu
These day will be resting day where you hang out to the ancient places of Kathmandu like Pashupatinath Temple, Patan Durbar Square, Hanuman Dhoka,  Boudhanath and similarly many such other sites which are recognized as the international Heritage sites by UNESCO. Each sites have its own history embedded in it. It will also provide you with vast knowledge and information.
 
Day 22: Depart Kathmandu
Our Nepalese support team will take you to the airport for your flight back to home. (Or stay longer for short tours such as game drive at National parks, Rafting, Tibet tours, Mountain biking etc).
 

 


Accommodation:
During Manaslu Circuit  Trek we opt you accomodate on 3 star or 5 star hotels like Hotel Royal Singhi (3 star),  Hotel Manaslu (3 star), Radisson (5 star), Yak & Yeti (5 star) or similar in Kathmandu City. In Pokhara City, we accomodate you in 3 star or 5 star hotels like Base Camp Resort (3 Star), Mt. Kailash (3 star) , Fishtail Lodge (5 star) , Shangrila Village (5 star) or similar.
While in Trekking route, you can get many Tea House/ Lodge to stay with moderately good service. Most Lodges provide service similar to Hotels in Kathmandu. We will ensure you get the best service possible to keep your trek enjoyable. 
 
Meals:
We arrange the best quality food for all trekkers. Basically we recommend you local community foods of Annapurna Region so that you could enjoy the culture, the way of living of local people and also promote the locally available resources of organic food and beverages. Other than that many kind of Continental, Chinese, Italian and Indian cuisine like Pizza, Spaghetti, French Fries, Soups, Breads etc are also available in most of the places based upon your requirement.
 
Porter and Staff Care:
We ensure that all the porters and other staffs going into high altitude conditions are provided with adequate clothing and equipment.They are the backbones for the accomplishment of the Trek.
 
Best Season:
The best month for these Trek are March-May &September-November. Click here
 
Any Experience Required ?
For Manaslu Circuit Trek  no such earlier experience is required. Any age group of 18 or older who is healthy  enough can easily explore and trek.
 
Difficulty
Along the trial there are ups and downs which is the only thing to worry about.Other than that if you are fit enough then it is the perfect trekking.
 
Our Guides:
The Guides play a very active role while Trekking.Marron Treks has experienced and helpful treking guides who come with many different language speaking capabilities that is suitable for your language. The guides got good knowledge about the culture, language, location and each and every little things of Annapurna Region which would help our trekkers to enjoy the full potential of the trail and communicate easily with the people along the trail.
 
Travel Insurance:
Before starting your journey with MarronTreks it is advised that you arrange your travel insurance before leaving your homeland. The main thing is to make sure your insurance covers you for both medical and evacuation costs. In some places it is not necessary but it would be better if you have the travel insurance with you all the time. That would make your trip save and hassle free.
 
For more queries, Visit our FAQ section or contact us directly at info@marrontreks.com

 

 


Following are the cost details that have been provided to you for your convinience. If you want to get more, then please dont hesitate to contact us
 
Cost Includes
  • Airport pick-up and drop service.
  • All transportation costs according to itinerary.
  • Farewell dinner with Live Nepalese Cultural Program.
  • Equipments: All kinds of tents and mattresses during trekking period.
  • All trekking accommodation costs according to itinerary.
  • Experienced trekking/ guide and porters
  • Climbing rope, ice screws, snow bars.
  • Personal insurance for crew members.
  • Cost for hotel accommodation in Kathmandu on BB basis
  • Entry fees and other expenses for sightseeing in Kathmandu.
  • Trekking Sleeping bag.

 

Cost Excludes
  • Personal Insurance for travel to Nepal
  • Lunch & dinner expenses arising before or after the peak climbing period.
  • Emergency Rescue evacuation.
  • International Airfare
  • Tipping (Tip).
  • Bar bills & beverage.
  • Other personal expenses
  • International Airfare
  • Any other expenses not mentioned in the 'Cost Includes' section above.

 


Clothing and equipments Accessories for Manaslu Circuit Trek

The equipments and clothing list below is for a relatively longer trek involving a cold high altitude destination. If you are doing a short trek to a relatively lower altitude you may not need all these. The list below is for a guideline alone, you may have your own check list as well.Duffle Bag and a good sleeping bag will by provided by Marron Treks P.Ltd, which you should return after completion of your trip. Please note that most of the trekking items are easily available for buying or renting in Nepal and you are suggested not to bring unnecessary items with you.

Required Equipments

Cap for sun protection during trek

sunglasses/goggles

sunscreen lotion/sun balm

T-shirts and long sleeved shirts

fleece or thermal shirts for colder areas

fleece jumper/sweaters

Down jacket

wind /water proof outer garment

Casual troussers for walking

Water proof trouser

Thermal legging for colder areas

Hand gloves

Trekking Shoes For foot

woolen and cotton socks

Trainer or casual shoes

Waterproof hiking boot

Gaiter for rain and snow

Others

Day sack to carry personal goods

Personal medicines and first aid kit

water bottle and iodine tablets

Torch (better head torch)

Camera and extra batteries

toiletries and towel

Large handkerchief

Optional items

compass, binoculars, altimeters,

Playing cards , books, guide book

 

 


Clothing and equipments Accessories for Tea House and Camping Treks
The equipments and clothing list below is for a relatively longer trek involving a cold high altitude destination in Nepal, Tibet and Bhutan. If you are doing a short trek to a relatively lower altitude you may not need all these. The list below is for a guideline alone, you may have your own check list as well. Duffle Bag and a good sleeping bag will by provided by Marron Treks P.Ltd, which you should return after completion of your trip. Please note that most of the trekking items are easily available for buying or renting in Nepal and you are suggested not to bring unnecessary items with you.

For Head

  • Cap for sun protection during trek
  • sunglasses/goggles
  • sunscreen lotion/sun balm

For Body

  • T-shirts and long sleeved shirts
  • fleece or thermal shirts for colder areas
  • fleece jumper/sweaters
  • Down jacket
  • wind /water proof outer garment

For leg and hand

  • Casual troussers for walking
  • Water proof trouser
  • Thermal legging for colder areas
  • Hand gloves

Trekking Shoes For foot

  • woolen and cotton socks
  • Trainer or casual shoes
  • Waterproof hiking boot
  • Gaiter for rain and snow

Others

  • Day sack to carry personal goods
  • Personal medicines and first aid kit
  • water bottle and iodine tablets
  • Torch (better head torch)
  • Camera and extra batteries
  • toiletries and towel
  • Large handkerchief

Optional items

  • compass, binoculars, altimeters,
  • Playing cards , books, guide book

For Peak climbing we suggest the following gears except above mentioned accessories.

Suggested Climbing Gear

  • Climbing boots, Crampons.
  • Ice axe, Harness.
  • Karabiners.
  • Tapes/slings
  • Rock pegs, Helmet (crash hat).
  • Warm climbing trousers, Long cotton hiking shirts.
  • Waterproof climbing jacket, Gaiters.
  • Sun hat, Light cotton athletic socks and wool.
  • Climbing socks, long sleeved cotton/woolen shirts.
  • T-shirts, Wool long underwear.
  • Down high altitude, Sleeping bag.
  • Down jacket/ trousers/vest, climbing sunglasses.
  • Sunscreen, Lip salve.
  • Lightweight fleece, Fleece/wool for climbing.
  • Head torch /batteries/bulbs, Lightweight thermal/ insulated ski gloves.


Please do write us at info@marrontreks.com for furthermore information except those mentioned in above.

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